Weigh In record (no journal entry) for 15 August 2020
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56.4 kg
Lost so far: 6.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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535 kcal
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Fat: 15.78g | Prot: 30.42g | Carbs: 66.73g.
Breakfast: 黑咖啡, 水煮蛋. Lunch: 肉羹麵. Snacks/Other: 黑咖啡. more...
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Gaining 2.8 kg a Week
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madonna1314191's Weight History
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