Weigh In record (no journal entry) for 14 August 2020
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54.9 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1918 kcal
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Fat: 80.13g | Prot: 66.92g | Carbs: 233.19g.
Breakfast: Mabel Bolacha Leite, Italac Leite Integral, Jasmine Granola Integral, Café, Ovo (Inteiro). Lunch: Snickers Snickers (52,7g). Dinner: Pizza de Queijo de 36 cm (Massa Fina), Italac Leite Integral, Café, Brownie. Snacks/Other: Taeq Uva Passa Escura sem Semente, Damascos, Banana Caturra, Jasmine Granola Integral. more...
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1510 kcal
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Exercise:
Grocery Shopping - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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