Weigh In record (no journal entry) for 14 August 2020
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103 kg
Lost so far: 0 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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1596 kcal
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Fat: 75.31g | Prot: 141.30g | Carbs: 80.00g.
Breakfast: Omelete ou Ovos Mexidos, Café. Lunch: Peito de Frango, Clara de Ovo. Dinner: Catupiry Pizza Artesanal Calabresa com Borda de Catupiry, Peito de Frango. Snacks/Other: Ovo Mexido, Cuscuz (Cozido). more...
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Losing 3.5 kg a Week
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luigiterada's Weight History
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