Weigh In record (no journal entry) for 14 August 2020
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60.6 kg
Lost so far: 0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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2088 kcal
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Fat: 50.54g | Prot: 50.45g | Carbs: 281.64g.
Breakfast: Lactal Pan con Salvado con Semillas de Chía y Lino, La Virginia Café Molido. Lunch: Sal, Vinagre, Tomate de Árbol, Inalpa Garbanzos. Dinner: Ensaladilla Rusa, Chuleta de Cerdo Apanada a la Parrilla, Pecho de Res en Conserva. Snacks/Other: Speed Unlimited Speed, Baggio Jugo Multifruta, Vodka (90 Pruebas), Cerveza Normal, Esponjado de Torta con Crema Batida y Fruta. more...
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2494 kcal
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Exercise:
Cleaning - 2 hours, Stairs (Climbing Stairs) - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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melissa_gvra's Weight History
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