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Llevo 2 semanas en el gym y me siento muuuy bien
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107 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1877 kcal
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Fat: 77.96g | Prot: 64.41g | Carbs: 245.17g.
Breakfast: Licuado de Banana, Avena, Plátano, Manzana Verde, Foremost Leche Reducida en Grasa . Lunch: Pimiento Rojo, Salsa Roja, Aceite de Oliva, Chimex Salchicha de Pavo. Dinner: Lechuga, Salsa de Tomate, Cebollas, Aguacate, Frijoles Cocidos, SuKarne Carne Deshebrada de Res, Milpa Real Tostadas de Maiz. more...
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2623 kcal
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Exercise:
Showering - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 9 hours. more...
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Losing 3.1 kg a Week
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