Weigh In record (no journal entry) for 14 August 2020
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74.8 kg
Lost so far: 10.2 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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173 kcal
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Fat: 11.56g | Prot: 10.61g | Carbs: 6.63g.
Lunch: Огурец (без Кожуры). Dinner: Сырные Шарики. more...
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Losing 0.7 kg a Week
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inst:tastynasty's Weight History
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