Weigh In record (no journal entry) for 14 August 2020
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59.7 kg
Lost so far: 3.9 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1719 kcal
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Fat: 61.63g | Prot: 67.98g | Carbs: 222.95g.
Breakfast: Антонов Двор Торт Зебра, Lay's Чипсы, Heinz Сырный Соус. Lunch: Шаурма с Курицей. Dinner: Антонов Двор Торт Зебра . Snacks/Other: Помидоры. more...
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Gaining 2.1 kg a Week
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