Weigh In record (no journal entry) for 14 August 2020
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62.9 kg
Lost so far: 1.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1263 kcal
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Fat: 37.79g | Prot: 73.49g | Carbs: 159.53g.
Breakfast: Suco de Laranja Natural. Lunch: Couve Manteiga Crua, Carne de Porco do Lombo Assada, Arroz Branco (Cozido), Feijão Carioca Cozido. Dinner: Pepsi Pepsi, Sadia Mussarela, Wickbold Pão de Hambúrguer com Gergelim, Sadia Hambúrguer de Carne Bovina. Snacks/Other: Café Brasileiro Café com Açúcar, Café Brasileiro Café com Açúcar, Wickbold Bisnaguinha, Ameixas, Bananas, Suco de Laranja Natural, Café Brasileiro Café com Açúcar. more...
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Gaining 0.2 kg a Week
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Andréia34's Weight History
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