Weigh In record (no journal entry) for 14 August 2020
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68 kg
Lost so far: 28.5 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1181 kcal
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Fat: 154.22g | Prot: 13.66g | Carbs: 151.02g.
Breakfast: Tropicana Slim Sweetener Classic. Lunch: Es Kelapa Muda, Bakmi GM Mie Ayam. Dinner: Kerupuk Asin, Solaria Kwetiau Goreng. Snacks/Other: Ultra Jaya Teh Kotak Less Sugar, Donat Dilapisi Gula. more...
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Losing 7 kg a Week
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Sitinurfitria's Weight History
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