Weigh In record (no journal entry) for 14 August 2020
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65.5 kg
Lost so far: 7.9 kg.
Still to go: 4.3 kg.
Diet followed: 100%.
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1100 kcal
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Fat: 76.08g | Prot: 79.11g | Carbs: 26.39g.
Breakfast: Fried Egg. Lunch: Kroger Colby & Monterey Jack Cheese Cubes, Wal-Mart Boneless Skinless Chicken Breast, Great Value Green Olives with Pimento, Cottage Cheese. Dinner: Cabbage (Without Salt, Drained, Cooked, Boiled), Del Monte Diced Tomatoes, Publix Onions, Publix Red Bell Pepper, Hillshire Farm Polska Kielbasa (2 oz), Butter, Sargento Mozzarella Shredded Cheese. more...
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Losing 6.4 kg a Week
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tripletsgma's Weight History
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