sitaperri's Journal, 14 Aug 20

Weigh In record (no journal entry) for 14 August 2020
196.4 kg Lost so far: 0 kg.    Still to go: 45.4 kg.    Diet followed: Not Applicable.

View Diet Calendar, 14 August 2020:
2021 kcal Fat: 90.27g | Prot: 99.86g | Carbs: 206.20g.   Breakfast: Coffee-Mate Original Powder Creamer, White Sugar and Water Syrup, Coffee (made from Ground), Coffee (made from Ground), IHOP Fried Eggs, Oscar Mayer 100% Real Bacon Ready to Serve , Ore-Ida Golden Tater Tots. Lunch: Hidden Valley Light Ranch Salad Dressing, American Heritage Cheddar Shredded Cheese, Great Value Crab Meat, Lettuce, New York Original Texas Toast Garlic & Butter Flavored Croutons. Dinner: Runza Asian Grilled Chicken Salad (includes Asian Dressing), Skinless Chicken Breast, Simply Potatoes Traditional Mashed Potatoes. Snacks/Other: Mango. more...

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