Weigh In record (no journal entry) for 14 August 2020
|
100 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Not Applicable.
|
|
1636 kcal
|
Fat: 49.72g | Prot: 61.31g | Carbs: 220.44g.
Breakfast: Jumbo Halfvolle Melk, AH Bran Flakes. Lunch: Milbona Jong Belegen 48+ Kaas, Lidl Fries Roggebrood . Dinner: AH Notenrijst, AH Aziatische Wokgroente, Kumar's Java Wokpasta, Alpro Soya Tofu Reepjes. Snacks/Other: Grolsch 0.0%, AH Biologisch Waterijs Bosfruit , AH Watermeloen. more...
|
Gaining 3.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
choekzema's Weight History
|