Weigh In record (no journal entry) for 14 August 2020
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65.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1123 kcal
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Fat: 57.17g | Prot: 54.53g | Carbs: 90.80g.
Breakfast: Покровский Пряник Пряник с Варёной Сгущенкой и Грецкими Орехами, XXL Power Protein Bar Cocos, Aroy-D Кокосовое Молоко 70%. Lunch: Жареные или Запеченные Куриные Бедра, Ironman Protein Bar Caramel. Snacks/Other: Яблоко. more...
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Losing 4.2 kg a Week
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dreemurr's Weight History
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