Weigh In record (no journal entry) for 22 July 2020
|
60.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
|
1255 kcal
|
Fat: 40.74g | Prot: 63.03g | Carbs: 159.96g.
Breakfast: Forno de Minas Pão de Queijo Tradicional, Cappuccino. Lunch: Macarrão, Abóbora Cabotia, Bife de Carne de Vaca (apenas Parte Magra Consumida). Dinner: Cones de Sorvete (tipo Bolo ou Wafer), Sorvete de Frutas com Sabor Cítrico, Creme Chantilly, Café Gelado com Leite e Açúcar, Misto Quente. Snacks/Other: Banana Prata, Laranjas. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aamandalm's Weight History
|