Weigh In record (no journal entry) for 20 July 2013
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52.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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2981 kcal
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Fat: 90.85g | Prot: 66.81g | Carbs: 491.08g.
Breakfast: 極小粒納豆, たきたてご飯, レギュラーコーヒー. Dinner: たきたてご飯, レギュラーコーヒー, お惣菜セット（ハンバーグデミグラスソース）. Snacks/Other: フルーツグラノーラ. more...
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Gaining 4.9 kg a Week
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tetsurin1961's Weight History
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