Weigh In record (no journal entry) for 14 August 2020
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47.8 kg
Lost so far: 16.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1145 kcal
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Fat: 29.16g | Prot: 46.11g | Carbs: 177.97g.
Breakfast: Manzana, Soprole Leche Descremada, Quaker Avena Instantánea . Lunch: Calo Mantequilla, Cintazul Huevos, Cintazul Huevos, Crema de Lentejas Wasil. Dinner: Regimel Jalea, Puripop Popcorn Cinnamon Roll, Arándanos, Manzana, Puripop Popcorn Coco Vainilla, Colun Yoghurt Batido Light. Snacks/Other: Quaker Avena Instantánea , Quaker Cereal Hearts, Soprole Leche Descremada. more...
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Losing 1.4 kg a Week
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floherranz's Weight History
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