Weigh In record (no journal entry) for 14 August 2020
|
81.4 kg
Lost so far: 4.3 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
376 kcal
|
Fat: 16.23g | Prot: 21.99g | Carbs: 33.56g.
Lunch: Ovo Cozido, Arroz Branco (Cozido), Subway Tomate, Alface. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|