Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Биатриз Бейлиз
Journal
14 Aug 20
Биатриз Бейлиз's Journal, 14 Aug 20
Биатриз Бейлиз's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 14 August 2020
79 kg
Lost so far:
4 kg
.
Still to go:
11 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 August 2020:
893 kcal
Fat: 35.42g | Prot: 55.02g | Carbs: 93.49g.
Breakfast:
Простоквашино Сметана 25%, Сырники.
Lunch:
Добрый Палпи Сакура.
Dinner:
Рыбные Котлеты, Салат из Морской Капусты, Брокколи.
more...
3169 kcal
Exercise:
Bicycling (leisurely) - <16/kph - 5 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
Gaining 1.4 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Биатриз Бейлиз's Weight History
View Complete History