Lilifella's Journal, 14 Aug 20

Weigh In record (no journal entry) for 14 August 2020
94.3 kg Lost so far: 0.7 kg.    Still to go: 24.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 August 2020:
1258 kcal Fat: 32.32g | Prot: 57.58g | Carbs: 190.92g.   Breakfast:  Eau, Poires, Raisins, Bananes. Lunch: Chakib Biscotte,  Eau, Melons d'Eaux,  Fromage Naturel,  Soupe de Lentilles. Dinner: Chakib Biscotte , Soummam Yaourt Nature, Thon Tomate en Conserve Thon Tomate Conserve,  Riz Blanc (à Grains Moyens, Cuit). more...
Losing 3.5 kg a Week

3 Supporters    Support   

Comments 
بالتوفيق انشاء الله للجميع 
14 Aug 20 by member: Lilifella
merci 
14 Aug 20 by member: amiramaman

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Lilifella's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.