Weigh In record (no journal entry) for 14 August 2020
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81.8 kg
Lost so far: 0 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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794 kcal
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Fat: 24.81g | Prot: 66.18g | Carbs: 75.93g.
Breakfast: Самокат Чиабатта с Томатами, Красный Лук, Помидоры, Яйцо. Lunch: Соусом Песто, Сметана , Приосколье Филе Куриное без Кожи, Картофель Молодой. Dinner: Клубника. more...
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Losing 3.5 kg a Week
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Ponyashakill's Weight History
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