Weigh In record (no journal entry) for 14 August 2020
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53.7 kg
Lost so far: 10.2 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1258 kcal
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Fat: 44.89g | Prot: 59.32g | Carbs: 148.16g.
Lunch: 바디랩 아임 귀리두유, 끼리 끼리크림치즈, 이마트트레이더스 블루베리베이글. Dinner: 스타벅스 (Starbucks) 아이스카페라떼 (Tall), 스타벅스 (Starbucks) 포크커틀릿샌드위치 . Snacks/Other: 다논 그릭 플레인. more...
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Gaining 2.1 kg a Week
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