Weigh In record (no journal entry) for 14 August 2020
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66.7 kg
Lost so far: 38 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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857 kcal
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Fat: 23.11g | Prot: 57.24g | Carbs: 99.51g.
Lunch: Douceur du Verger Compote Pomme Pêche Abricot, Carrefour Lentilles, Carrefour Purée de Tomates, Auchan Poisson au Fromage Fondu. Dinner: Bio Nature Miel Liquide, Milsa Yaourt Nature, Carrefour Mayonnaise Allégée, Salade Verte, Belle France Maïs Doux, Les Doris Thon, Lidl Tortilla Wrap. more...
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2724 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 2 hours, Google Fit - 22 hours. more...
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Gaining 0.7 kg a Week
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