Weigh In record (no journal entry) for 14 August 2020
|
62.4 kg
Lost so far: 4.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
|
243 kcal
|
Fat: 2.79g | Prot: 47.21g | Carbs: 7.91g.
Breakfast: Fish House Минтай Филе, Зеленый Листовой Салат. Dinner: Fish House Минтай Филе. Snacks/Other: Арбуз. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ominacheva86's Weight History
|