Weigh In record (no journal entry) for 14 August 2020
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64.5 kg
Lost so far: 3.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1253 kcal
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Fat: 63.98g | Prot: 36.76g | Carbs: 136.76g.
Breakfast: Peyman Bahçeden Bar, Eti Form Limon Lifli Kepekli Bisküvi, Eti Form Kepekli Bisküvi . Dinner: Dost Tam Yağlı Yoğurt, Nohut Yemeği. more...
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Gaining 1.1 kg a Week
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irem aybay's Weight History
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