Weigh In record (no journal entry) for 14 August 2020
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98 kg
Lost so far: 1 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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154 kcal
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Fat: 4.78g | Prot: 7.55g | Carbs: 17.71g.
Breakfast: Hass Avocado, Eisbergsalat, Blattspinat TK, Aldi Bio Suppengemüse , Zitronensaft, Salz, Schwarzer Pfeffer, Apfel. more...
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steady weight
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silbermau's Weight History
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