Weigh In record (no journal entry) for 14 August 2020
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57.5 kg
Lost so far: 9.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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4522 kcal
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Fat: 157.96g | Prot: 143.08g | Carbs: 636.84g.
Breakfast: Арбуз, Кофе. Lunch: Часар Котлеты Свино-Говяжьи, Barilla Спагетти #5. Dinner: Сметана , Помидоры, Огурец (без Кожуры), Арбуз, Кетчуп, Barilla Спагетти #5, Часар Котлеты Свино-Говяжьи. Snacks/Other: Lay's Чипсы, Киндер Шоколад. more...
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Losing 2.1 kg a Week
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Ангелина Атоян's Weight History
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