Weigh In record (no journal entry) for 14 August 2020
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62.1 kg
Lost so far: 16.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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971 kcal
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Fat: 20.80g | Prot: 51.61g | Carbs: 144.57g.
Breakfast: Лосось, Рис Вареный, Dr. Korner Тонкие Хлебцы Кукурузно-Рисовые, Мёд. Lunch: Евразия Суши с Лососем, Alpro Кокосовое Молоко. Dinner: Чука, Евроспар Морковная Котлета . more...
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Losing 0.5 kg a Week
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tanyadil's Weight History
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