Weigh In record (no journal entry) for 14 August 2020
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100 kg
Lost so far: 7 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1697 kcal
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Fat: 80.93g | Prot: 80.94g | Carbs: 162.98g.
Breakfast: Персик, Сахар, Белый Хлеб, Котлета Свиная. Lunch: Котлета Свиная, Картофель Тушеный с Мясом. Dinner: Салат Крабовый. Snacks/Other: Molendam Сыр Плавленный, Печенье Мария, Изюм. more...
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Losing 0.4 kg a Week
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Halyna3112's Weight History
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