Weigh In record (no journal entry) for 14 August 2020
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67.5 kg
Lost so far: 10 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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275 kcal
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Fat: 11.45g | Prot: 16.51g | Carbs: 25.91g.
Breakfast: Сормовский Хлеб Батон Нарезной, Стародворские Колбасы Ветчина Столичная Вязанка, Сыр Российский, Сахар, Кофе с Молоком. more...
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Gaining 0.1 kg a Week
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цилюлька's Weight History
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