Weigh In record (no journal entry) for 14 August 2020
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111.5 kg
Lost so far: 2 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1422 kcal
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Fat: 111.39g | Prot: 86.05g | Carbs: 18.29g.
Breakfast: Beurre, Café. Lunch: Fromage Blanc, Salade Verte, Concombre (Pelé), Tomates, Beurre, Oeuf. Dinner: Aubergine, Huile Végétale, Légume Onion, Agneau, Boeuf Haché, Chou Vert. more...
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Losing 3.5 kg a Week
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 Comments
14 Aug 20 by member: roudaina83
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14 Aug 20 by member: Lilly4914
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Pour le moment n9asst ghi l eau psk hada win bdit le régime inchallah n9der nwssal lel hadaf ta3i 😅
14 Aug 20 by member: Lilly4914
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Lilly4914's Weight History
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