Weigh In record (no journal entry) for 14 August 2020
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63.8 kg
Lost so far: 7.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1533 kcal
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Fat: 63.14g | Prot: 77.84g | Carbs: 93.02g.
Breakfast: Хлеб Бородинский, Яичница с Помидорами. Lunch: ВкусВилл Салат из Красной Капусты с Горошком, Мясновъ Шашлык из Говядины. Dinner: Tuborg Пиво, Макдоналдс Большие Креветки (6). more...
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Losing 7.7 kg a Week
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marina8888888888's Weight History
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