Weigh In record (no journal entry) for 14 August 2020
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75.4 kg
Lost so far: 9.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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292 kcal
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Fat: 1.76g | Prot: 4.30g | Carbs: 65.25g.
Breakfast: Mollis Моментальная Каша 4 Злака с Изюмом и Орехами, Lucky Days Зефир с Ароматом Крем-Брюле, Кофе с Молоком. more...
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Losing 1.1 kg a Week
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ksyshka5555's Weight History
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