Weigh In record (no journal entry) for 14 August 2020
|
140.5 kg
Lost so far: 0 kg.
Still to go: 44.5 kg.
Diet followed: Reasonably Well.
|
|
2450 kcal
|
Fat: 108.82g | Prot: 108.01g | Carbs: 172.41g.
Breakfast: Senap, Arla Keso Naturell 4%, Scan Mammas Köttbullar. Lunch: Campbell Champinjonsoppa. Dinner: Arla Riven Ost Texmex, ICA Flytande Margarin, ICA Majs Korn, ICA Riven Pizzaost, Santa Maria Soft Tortilla Original. Snacks/Other: Starköl. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|