Weigh In record (no journal entry) for 14 August 2020
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84 kg
Lost so far: 14 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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427 kcal
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Fat: 6.45g | Prot: 34.23g | Carbs: 65.30g.
Breakfast: Udang Rebon, Jeruk Nipis, Nasi Jagung. Dinner: Pisang. more...
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Losing 0.8 kg a Week
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CadityaK's Weight History
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