Weigh In record (no journal entry) for 20 July 2020
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65 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1360 kcal
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Fat: 29.19g | Prot: 54.92g | Carbs: 166.01g.
Breakfast: 우유, 자두, 찐감자, 닭가슴살. Lunch: 캐모마일티, 오뚜기 차돌강된장보리밥. Dinner: 피코크 묵은지 김치전. Snacks/Other: 수박. more...
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zzzsssn_'s Weight History
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