Weigh In record (no journal entry) for 14 August 2020
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53.6 kg
Lost so far: 12.6 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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590 kcal
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Fat: 19.36g | Prot: 15.84g | Carbs: 87.42g.
Breakfast: Останкино Блинчики с Печенью. Snacks/Other: Кофе с Молоком и Сахаром, Красное Яблоко. more...
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Losing 3.5 kg a Week
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Олеся Башарова's Weight History
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