Weigh In record (no journal entry) for 14 August 2020
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94.1 kg
Lost so far: 0 kg.
Still to go: 94.1 kg.
Diet followed: Reasonably Well.
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1488 kcal
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Fat: 67.58g | Prot: 64.52g | Carbs: 165.62g.
Breakfast: 오이 (껍질제거). Lunch: 김무침, 깻잎장아찌, 쌈장, 삼겹살. Dinner: 오뚜기 소면, 우뭇가사리, 콩국물. Snacks/Other: 매실원액, 설탕, 제스프리 그린키위. more...
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Gaining 0.7 kg a Week
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zmbrella13's Weight History
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