Weigh In record (no journal entry) for 14 August 2020
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62.8 kg
Lost so far: 3.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1454 kcal
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Fat: 90.99g | Prot: 61.56g | Carbs: 96.35g.
Breakfast: 찐단호박, 닥터키토 방탄코코아, 서울우유 슈레드 모짜렐라, 밤호박. Lunch: 양배추, 깻잎, 쌈장, 신 오이 피클, 삼겹살. Snacks/Other: Lindt 엑설런스 다크 99%. more...
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Gaining 2.1 kg a Week
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hellojuna's Weight History
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