Weigh In record (no journal entry) for 14 August 2020
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67 kg
Lost so far: 29 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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931 kcal
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Fat: 46.41g | Prot: 52.35g | Carbs: 78.18g.
Breakfast: President Сметана 10%, Сосиска, Кофе с Молоком и Сахаром, Яйцо, Огурец (без Кожуры). Lunch: President Сметана 10%, Помидоры. Dinner: Творог 5%, President Сметана 10%. Snacks/Other: Конфета, Рахат Печенье Яблочко , Кофе с Молоком и Сахаром, Чай с Молоком. more...
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Losing 0.9 kg a Week
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tanja_z83's Weight History
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