Weigh In record (no journal entry) for 14 August 2020
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55 kg
Lost so far: 1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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446 kcal
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Fat: 12.73g | Prot: 41.98g | Carbs: 40.73g.
Breakfast: Pepaya, Telur Rebus Lunak. Lunch: Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Tumis Kangkung, Ikan Tongkol, Nasi Putih (Butir-Sedang, Dimasak). more...
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Gaining 0.7 kg a Week
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lili yuli's Weight History
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