Weigh In record (no journal entry) for 14 August 2020
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72 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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408 kcal
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Fat: 11.68g | Prot: 5.67g | Carbs: 69.01g.
Breakfast: Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih, Teh Manis, Bimoli Minyak Goreng, Nasi Ketan (Ketan). more...
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Losing 0.5 kg a Week
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alien dian's Weight History
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