Weigh In record (no journal entry) for 14 August 2020
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63.4 kg
Lost so far: 8.4 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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278 kcal
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Fat: 7.10g | Prot: 7.13g | Carbs: 49.06g.
Breakfast: 台灣比菲多 質立希臘式優格（蜂蜜）, 梨. more...
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Losing 0.3 kg a Week
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mayko100's Weight History
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