Weigh In record (no journal entry) for 14 August 2020
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53.3 kg
Lost so far: 12.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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710 kcal
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Fat: 37.49g | Prot: 39.16g | Carbs: 51.33g.
Breakfast: Brown Rice. Lunch: Egg Omelet or Scrambled Egg. more...
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Losing 1.4 kg a Week
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florencejuanita's Weight History
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