Weigh In record (no journal entry) for 13 August 2020
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49 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1003 kcal
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Fat: 39.21g | Prot: 68.18g | Carbs: 94.01g.
Breakfast: Pechuga de Pollo, Limón, Arroz Blanco, Sopa de Verduras de Pollo (con Volumen Igual de Agua, Enlatada). Lunch: Ensalada de Nopales, Knorr Sopa de Coditos, Frijoles Cocidos, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Snacks/Other: Cheesecake. more...
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Losing 1.4 kg a Week
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