Weigh In record (no journal entry) for 14 August 2020
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94.5 kg
Lost so far: 1.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1800 kcal
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Fat: 75.36g | Prot: 103.13g | Carbs: 181.55g.
Breakfast: Lizzy's Hot Chocolate, Bananas, Mayver's Smooth Peanut Butter, Burgen Wholemeal & Seeds Bread. Lunch: Coles BBQ Chicken with Skin, Heinz Garlic Aioli, Avocado, Coles BBQ Chicken with Skin, Heinz Garlic Aioli, Avocado, Coles Pumpkin Seed & Purplewheat Panini. Dinner: SlendierSlim Edamame Bean Spaghetti, Spaghetti Bol with extra veg. Snacks/Other: Pascall Marshmallows, Chobani Lemon Greek Yogurt, Pink Lady Apples, Cadbury Old Gold Dark Chocolate Original , Arnott's Shortbread Cream. more...
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Gaining 0.9 kg a Week
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lizzyg55's Weight History
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