Weigh In record (no journal entry) for 13 August 2020
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76 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1138 kcal
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Fat: 26.11g | Prot: 52.36g | Carbs: 168.72g.
Lunch: Mandioca Cozida (Cozinhado sem Adicionar Gordura), Quero Feijão Carioca , Salada de Alface com Vegetais Variados, Arroz Branco, Macarrão sem Carne com Molho de Tomate, Pernil Assado. Snacks/Other: Bolo Branco com Cobertura Glacé (Receita Caseira ou Comprado), Biscoito de Queijo, Melitta Café sem Açúcar . more...
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Gaining 0.0 kg a Week
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Adrianaptu's Weight History
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