Weigh In record (no journal entry) for 13 August 2020
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75.3 kg
Lost so far: 1.3 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1351 kcal
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Fat: 101.66g | Prot: 69.86g | Carbs: 46.65g.
Breakfast: Avocados . Lunch: Woolworths Roasted & Salted Almonds. Dinner: Woolworths Cauliflower Couscous , Cauliflower , Beef Stew Meat, Woolworths Baby Marrows. more...
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Losing 1.5 kg a Week
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peggypegza's Weight History
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