YANTARI's Journal, 14 Aug 20

Weigh In record (no journal entry) for 14 August 2020

63.5 kg Lost so far: 0 kg. Still to go: 8.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 August 2020:

110 kcal

Fat: 0.89g | Prot: 2.56g | Carbs: 22.78g. Lunch: Nasi Merah. more...

Gaining 0.0 kg a Week

YANTARI's Weight History