Weigh In record (no journal entry) for 24 November 2018
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96 kg
Lost so far: 0 kg.
Still to go: 46 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2018:
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1554 kcal
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Fat: 97.37g | Prot: 60.35g | Carbs: 110.60g.
Breakfast: Café (Infusão), Cebolas, Nestlé Creme de Leite, Tirolez Queijo Prato, Ovo Mexido. Lunch: Campo Belo Azeitonas Verdes, Alface, Cebolas, Ovo Mexido. Dinner: Manteiga (com Sal), Panco Pão de Forma Premium. Snacks/Other: Café, Açúcar, Delícia Margarina Delícia Supreme, Yoki Milho para Pipoca. more...
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izzycruz's Weight History
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