Weigh In record (no journal entry) for 13 August 2020
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76.1 kg
Lost so far: 12.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1792 kcal
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Fat: 59.69g | Prot: 141.47g | Carbs: 171.30g.
Breakfast: Café, Wickbold Pão de Forma do Forno, Abacaxi, Ovo Mexido. Lunch: Alface Americana, Tomates, Arroz Branco (Médio, Cozido) , Brócolis Cozido, Patinho Grelhado. Dinner: Batata Inglesa Cozida, Friboi Patinho Moido Cozido. Snacks/Other: Canto de Minas Requeijão Light, Bauducco Toast Integral , Zaeli Uva Passa Preta sem Semente , Canto de Minas Iogurte Natural, Mel, Sococo Coco Ralado, Qualitá Uva Niagara. more...
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Losing 2.1 kg a Week
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camilamirelle's Weight History
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